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Mission & Vision

Creating the life you want by being the most authentic version of yourself is my priority, and I provide the tools, empathy, insight and knowledge to help committed individuals live the lives they want, and to be whom they want to be. Self-actualization is my expertise and I serve as a resource to enhance the quality of your life and to help you embody the truest form of yourself. 

Orange Flower
Image by Amy Humphries

My Approach

To see where areas of your life need balance and some fine tuning by looking at the whole person which is critical for long term change and results that run deep internally. Holistic treatment is a form of healing that considers every area of a person’s life. In medicine, holistic therapies are characterized by healing the whole person. They account for an individual’s body, mind, emotions, spirit and various other factors to help them achieve optimal wellness. 

The goal of holistic treatment is to help people find proper balance in their life. The belief is that although a person is made up of different parts, each element is interdependent. If one area of your life is not working properly, then all the other parts are affected. This concept means any imbalance — physical, emotional, intellectual or spiritual — can impact your overall health. I help to identify these gaps using assessments and from the information that you provide in session to help you restore balance to your internal and external areas of life. 

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